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“Tamara is beloved by our residents. She is passionate and caring and brings her A-game every time she teaches. She is reliable and professional both in her demeanor and her execution of her responsibilities. She’s kept our residents mobile during a time when their movements and activities have become greatly limited. Recommend! " ⭐️⭐️⭐️⭐️⭐️
Mary Bernat, Director of Lifestyles, Edgehill Senior Living
"I have a lower back problem, your classes are extremely helpful. I feel like they are private lessons because you are extremely explicit with how to do each exercise. Thank you for all that you do!" ⭐️⭐️⭐️⭐️⭐️
Elizabeth Greico
DISCLAIMER: The ArthritisMobilityExercise.com team are certified fitness professionals. They are not doctors or physical therapists and cannot possibly diagnose you through the internet. Please don't use the information or videos on this website to avoid going to your healthcare provider. Before attempting any exercise you should consult with your medical professional. These videos contained on this website are only intended to show correct technique for mobility exercises and should not be used to self diagnose or self treat any medical condition. If you experience pain or difficulty while doing these exercises, stop immediately and see your healthcare professional. Copyright © 2020 Arthritis Mobility Exercise, All Rights Reserved